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Gustamo kitchen · Italian

Cod with cherry tomatoes, olives and capers

Contains wheat and fish

Read from the ingredients. Check labels if anyone has an allergy.

Cook the cod to 145 °F (63 °C)

Or cook until the flesh is opaque and flakes easily with a fork.

Source: FoodSafety.gov, USDA FSIS

Ingredients

  • 4 cod fillets (6 oz each)
  • 3 tbsp olive oil
  • 3 cloves garlic, sliced
  • 1 pint cherry tomatoes, halved
  • 1/2 cup pitted black olives, halved
  • 2 tbsp capers, rinsed
  • 1/4 cup dry white wine
  • 2 tbsp chopped fresh parsley
  • 1 baguette
  • Salt and black pepper

Steps

  1. Pat the fish dry and season it with salt and pepper. Wash your hands.
  2. Heat the oil in a large skillet over medium heat. Cook the garlic for 1 minute, until fragrant.
  3. Add the tomatoes and cook for 5 minutes, until they start to soften.
  4. Stir in the olives, capers and wine and simmer for 2 minutes.
  5. Nestle the fish into the sauce. Cover and cook for 8 to 10 minutes, until the fish flakes easily (145 °F inside).
  6. Sprinkle with parsley and serve with the baguette for soaking up the sauce.

Grocery list by aisle

11 items

Produce3

Bakery1

Seafood1

Canned and jarred2

Beverages1

Check you have3

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