
Gustamo kitchen · Italian
Cod with cherry tomatoes, olives and capers
30 min
Serves 4
10 ingredients
Contains wheat and fish
Read from the ingredients. Check labels if anyone has an allergy.
Cook the cod to 145 °F (63 °C)
Or cook until the flesh is opaque and flakes easily with a fork.
Source: FoodSafety.gov, USDA FSIS
Ingredients
- 4 cod fillets (6 oz each)
- 3 tbsp olive oil
- 3 cloves garlic, sliced
- 1 pint cherry tomatoes, halved
- 1/2 cup pitted black olives, halved
- 2 tbsp capers, rinsed
- 1/4 cup dry white wine
- 2 tbsp chopped fresh parsley
- 1 baguette
- Salt and black pepper
Steps
- Pat the fish dry and season it with salt and pepper. Wash your hands.
- Heat the oil in a large skillet over medium heat. Cook the garlic for 1 minute, until fragrant.
- Add the tomatoes and cook for 5 minutes, until they start to soften.
- Stir in the olives, capers and wine and simmer for 2 minutes.
- Nestle the fish into the sauce. Cover and cook for 8 to 10 minutes, until the fish flakes easily (145 °F inside).
- Sprinkle with parsley and serve with the baguette for soaking up the sauce.












