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Gustamo kitchen · Mediterranean

Red lentil soup with lemon

Contains wheat

Read from the ingredients. Check labels if anyone has an allergy.

Ingredients

  • 3 tbsp olive oil, divided
  • 1 yellow onion, diced
  • 2 carrots, diced
  • 3 cloves garlic, minced
  • 1 tbsp tomato paste
  • 2 tsp ground cumin
  • 1 tsp sweet paprika
  • 1 1/2 cups red lentils, rinsed
  • 6 cups vegetable broth
  • 1 tsp dried mint
  • 1 lemon
  • 4 pita breads
  • Salt

Steps

  1. Heat 2 tbsp of the oil in a large pot over medium heat. Cook the onion and carrots for 8 minutes, until soft.
  2. Add the garlic, tomato paste, cumin and paprika and stir for 1 minute.
  3. Add the lentils and broth and bring to a boil.
  4. Simmer, partly covered, for 20 minutes, until the lentils fall apart.
  5. Puree the soup with an immersion blender until smooth. Season with salt.
  6. Warm the remaining 1 tbsp of oil with the mint for 30 seconds and drizzle it over the soup. Serve with lemon wedges and pita.

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